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SodaTide Journal Notes

Gut Bacteria And Appetite Signals: The Evidence

The seller says SodaTide does not suppress appetite directly.

The Theory

Gut bacteria make short-chain fatty acids that stimulate gut hormones involved in fullness, such as GLP-1 and PYY. See how prebiotics feed gut bacteria.

See also: Ingredients · Gas and bloating

The Evidence

Trials of inulin-type fibers show small changes in hormones or fullness in some studies, and weak or no changes in weight. Evidence for probiotics such as Akkermansia is early.

See also: Gas and bloating · Pricing

Our Position

We describe it as gut and digestion support, and make no weight promise. See what SodaTide aims to support.

See also: Pricing · FAQ

General human-research strength per ingredientInulingood for bifidobacteriaResistant starchSCFA, small trialsB. infantisstrain-specificC. butyricummostly Asian trialsAkkermansiaearly researchThis capsuleno trial knownGeneral research on each ingredient, not a trial of this capsule.

General research strength.

More From The SodaTide Journal

Keep reading: Akkermansia Muciniphila: What We Know · How Prebiotics Feed Gut Bacteria · Reading A Synbiotic Label Honestly.

Back to the SodaTide homepage, or see pack pricing. Talk to your doctor before you start.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, including any digestive condition. Results vary from person to person.

See also: FAQ · Ingredients

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