A good synbiotic label answers four questions.
The Four Questions
- How much of each fiber? Here, 211 mg and 100 mg.
- Which strains, with strain numbers? Here, three strains without numbers.
- How many live cells (CFU) at expiry? Not stated.
- How should it be stored? Refrigerate, see storing probiotic capsules.
See also: Ingredients · Gas and bloating
What It Means
The fibers are clear, the probiotics less so, see Akkermansia and the other strains. Compare with the claims in the evidence on appetite signals.
See also: Gas and bloating · Pricing
The label by type.
More From The SodaTide Journal
Keep reading: Storing Probiotic Capsules And Refrigeration · Akkermansia Muciniphila: What We Know · Gut Bacteria And Appetite Signals: The Evidence.
Back to the SodaTide homepage, or see pack pricing. Talk to your doctor before you start.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, including any digestive condition. Results vary from person to person.