SodaTide Journal Notes
Resistant Starch From Potato, Explained
Resistant starch is starch that resists digestion.
Where It Comes From
Cooled potatoes, green bananas, oats and legumes, or concentrated potato starch as in the capsule.
See also: Ingredients · Gas and bloating
What It Does
It ferments slowly along the colon and is linked with butyrate, as explained in how prebiotics feed gut bacteria. Trials on blood sugar use many grams a day, far above the 100 mg here.
See also: Gas and bloating · Pricing
A Food Angle
You can get more from food, see fiber-rich foods that pair with a synbiotic.
More From The SodaTide Journal
Keep reading: How Prebiotics Feed Gut Bacteria · Chicory Root Inulin, Explained · Fiber-Rich Foods That Pair With A Synbiotic.
Back to the SodaTide homepage, or see pack pricing. Talk to your doctor before you start.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, including any digestive condition. Results vary from person to person.
See also: FAQ · Ingredients